Matzah STRESS Ball
A new way to keep the SEDER NIGHT stress level down use Matzah STRESS Ball
ABOUT: A new way to keep the SEDER NIGHT stress level down use Matzah STRESS Ball
How to use a stress ball
Pick a ball that fits in your palm, neither too big nor too small. Keep the ball in your palm and press it, applying pressure from your fingertips and hold it to a count of three or five. Release it slowly and repeat the process for about eight to 10 times with each hand. Remember, to synchronize your breathing while using the stress ball. Breathe in and press the ball and hold your breath till you release it. Breathe out slowly, while releasing the ball.
Remember Stress can be a serious issue and consult your Physician if it persists.